Angelo Cioffi 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 129 |
November 19, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 19 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 22 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 19 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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