Angelo Cioffi 1500m row
1,500m
Meters
6:51.7
Time
2:17.2
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 130 |
November 20, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.7 | 1,500m | 2:17.2 | 135 | 766 | 21 |
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 23 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 21 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 20 |
| 1:22.1 | 1,200m | 2:16.8 | 137 | 770 | 20 |
| 1:21.7 | 1,500m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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