Angelo Cioffi 1500m row
1,500
Meters
6:54.5
Time
2:18.1
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 127 |
November 22, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,500 | 2:18.1 | 133 | 756 | 85 | 21 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 17 | 24 |
| 1:22.3 | 600 | 2:17.1 | 136 | 766 | 17 | 21 |
| 1:23.2 | 900 | 2:18.6 | 131 | 751 | 17 | 20 |
| 1:21.3 | 1,200 | 2:15.5 | 141 | 784 | 17 | 20 |
| 1:22.3 | 1,500 | 2:17.1 | 136 | 766 | 17 | 21 |
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Workout Graph
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