Angelo Cioffi 1500m row
1,500m
Meters
6:54.6
Time
2:18.2
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 128 |
November 23, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.6 | 1,500m | 2:18.2 | 133 | 756 | 20 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 23 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 20 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 20 |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 19 |
| 1:22.8 | 1,500m | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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