Angelo Cioffi 500m row
500m
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 129 |
January 02, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 19 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 21 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 15 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 18 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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