Angelo Cioffi 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 127 |
January 09, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 21 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 24 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 22 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 20 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 20 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 20 |
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Workout Graph
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