Angelo Cioffi 1500m row
1,500m
Meters
7:03.3
Time
2:21.1
Pace
83
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 125 |
January 13, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,500m | 2:21.1 | 125 | 728 | 18 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 19 |
| 1:25.6 | 600m | 2:22.6 | 121 | 714 | 18 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 18 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 19 |
| 1:22.8 | 1,500m | 2:18.0 | 133 | 758 | 19 |
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Workout Graph
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