Angelo Cioffi 1500m row
1,500m
Meters
7:25.4
Time
2:28.4
Pace
79
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 128 |
January 14, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.4 | 1,500m | 2:28.4 | 107 | 668 | 19 |
| 1:34.3 | 300m | 2:37.1 | 90 | 610 | 17 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 17 |
| 1:26.2 | 900m | 2:23.6 | 118 | 706 | 20 |
| 1:28.7 | 1,200m | 2:27.8 | 108 | 672 | 20 |
| 1:25.7 | 1,500m | 2:22.8 | 120 | 713 | 21 |
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