Angelo Cioffi 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
103
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 110 |
February 04, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 19 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 19 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 18 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
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