Angelo Cioffi 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 110 |
February 05, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 107 | 18 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 18 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 18 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.