Angelo Cioffi 10:00 row
2,023m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 112 |
February 06, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 20 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 21 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 19 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 20 |
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Workout Graph
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