Angelo Cioffi 2600m row
2,600m
Meters
12:57.6
Time
2:29.5
Pace
140
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 111 |
March 02, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 2,600m | 2:29.5 | 105 | 660 | 23 | 130 |
| 2:53.4 | 600m | 2:24.5 | 116 | 699 | 23 | 137 |
| 2:57.4 | 1,200m | 2:27.8 | 108 | 672 | 23 | 130 |
| 2:58.7 | 1,800m | 2:28.9 | 106 | 664 | 24 | 126 |
| 3:07.8 | 2,400m | 2:36.5 | 91 | 614 | 22 | 130 |
| 1:00.2 | 2,600m | 2:30.5 | 103 | 653 | 24 | 131 |
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Workout Graph
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