Angelo Cioffi 100m row
100m
Meters
0:38.9
Time
3:14.5
Pace
5
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 14 |
| Drag Factor | 111 |
March 08, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 22 | 123 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 22 | 123 |
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Workout Graph
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