Frantz Meckler 1x10:00/4:00r row
2,602
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,627 |
| Overall Time | 14:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 112 |
December 30, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 24 | |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 24 | |
| r25 |
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Workout Graph
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10 min @ 24 s/m