Frantz Meckler 20:00 row
5,244
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 113 |
January 01, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,244 | 1:54.4 | 234 | 1104 | 22 |
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 24 |
| 8:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 23 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 22 |
| 16:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 22 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 22 |
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Workout Graph
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Water time warm up