Frantz Meckler 10:00 row
2,592
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 113 |
January 03, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 177 | 23 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 23 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 24 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 24 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 24 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 24 |
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Workout Graph
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10 min @ 24 s/m