Frantz Meckler 5:00 row
848
Meters
5:00.0
Time
2:56.8
Pace
49
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 123 |
January 03, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 14 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 21 |
| 2:00.0 | 116 | 4:18.6 | 20 | 369 | 8 |
| 3:00.0 | 74 | 6:45.4 | 5 | 318 | 7 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 15 |
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