Frantz Meckler v1:00/r...4 row
1,604
Meters
6:00.0
Time
1:52.2
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,604 |
| Overall Time | 6:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 110 |
January 08, 2022 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 22 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 22 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 21 |
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Workout Graph
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