Frantz Meckler 5:00 row
1,232
Meters
5:00.0
Time
2:01.7
Pace
85
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 104 |
March 08, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232 | 2:01.7 | 194 | 1020 | 85 | 20 |
| 1:00.0 | 160 | 3:07.5 | 53 | 540 | 9 | 12 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 20 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 21 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 5:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 26 |
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Workout Graph
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