Frantz Meckler 10:00 row
2,646
Meters
10:00.0
Time
1:53.3
Pace
186
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 118 |
November 14, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1116 | 186 | 22 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 23 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 24 |
| 8:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 25 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 21 |
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Workout Graph
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