Frantz Meckler 5020m row
5,020
Meters
19:36.9
Time
1:57.2
Pace
342
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 129 |
September 25, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 5,020 | 1:57.2 | 217 | 1047 | 21 |
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 22 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 1001 | 22 |
| 4:02.8 | 5,020 | 1:59.0 | 208 | 1014 | 21 |
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Workout Graph
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