Oliver Baillie 5000m row
5,000
Meters
22:01.5
Time
2:12.1
Pace
306
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 187 |
June 18, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.5 | 5,000 | 2:12.1 | 152 | 833 | 306 | 25 | 145 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 27 | 141 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1107 | 70 | 26 | 165 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 26 | 176 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 639 | 54 | 25 | 124 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 697 | 56 | 25 | 123 |
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Workout Graph
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