Oliver Baillie 5x500m/1:00r row
2,500
Meters
8:30.2
Time
1:42.0
Pace
200
Calories
169
Heart Rate
| Rest Distance | 826 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,326 |
| Overall Time | 13:30.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 185 |
September 10, 2025 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.2 | 2,500 | 1:42.0 | 329 | 1433 | 28 | 169 |
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 28 | 161 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 28 | 170 |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 28 | 172 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 29 | 174 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 28 | 172 |
| r826 |
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Workout Graph
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