Oliver Baillie 5x500m/1:00r row
2,500
Meters
8:31.6
Time
1:42.3
Pace
199
Calories
171
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,362 |
| Overall Time | 13:31.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 187 |
September 11, 2025 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,500 | 1:42.3 | 327 | 1424 | 28 | 171 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 28 | 161 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 28 | 168 |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 28 | 172 |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 29 | 176 |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 28 | 181 |
| r862 |
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Workout Graph
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