Charlie Kimball v/4:26r...3 row
5,886
Meters
30:00.2
Time
2:32.9
Pace
361
Calories
| Rest Distance | 957 |
|---|---|
| Rest Time | 10:01.2 |
| Overall Distance | 6,843 |
| Overall Time | 40:01.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 125 |
January 18, 2022 06:06:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 5,886 | 2:32.9 | 98 | 636 | 22 | |
| 20 | ||||||
| r: 4:26 | 672 | |||||
| 15:00.0 | 2,914 | 2:34.4 | 95 | 627 | 22 | |
| r: 3:00 | 259 | |||||
| 15:00.2 | 2,972 | 2:31.4 | 101 | 646 | 24 | |
| r: 2:33 | 26 | |||||
| r957 |
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Workout Graph
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CHARLES