Charlie Kimball v/10:59r...3 row
5,000
Meters
25:37.2
Time
2:33.7
Pace
0
Calories
| Rest Distance | 2,571 |
|---|---|
| Rest Time | 19:11.2 |
| Overall Distance | 7,571 |
| Overall Time | 44:48.4 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 137 |
February 02, 2022 06:13:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.2 | 5,000 | 2:33.7 | 96 | 631 | 18 | |
| 21 | ||||||
| r: 10:59 | 1,936 | |||||
| 25:37.2 | 5,000 | 2:33.7 | 96 | 631 | 18 | |
| r: 2:34 | 18 | |||||
| 28 | ||||||
| r: 5:37 | 619 | |||||
| r2,571 |
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Workout Graph
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COMMIT + AEROBIC ROW