Charlie Kimball v/10:57r...5 row
1,000
Meters
3:52.7
Time
1:56.3
Pace
174
Calories
| Rest Distance | 2,035 |
|---|---|
| Rest Time | 17:54.5 |
| Overall Distance | 3,035 |
| Overall Time | 21:47.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 356 |
| Drag Factor | 132 |
February 04, 2022 05:30:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 30 | |
| 21 | ||||||
| r: 10:57 | 1,972 | |||||
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 36 | |
| r: 2:01 | 17 | |||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 36 | |
| r: 2:01 | 11 | |||||
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 36 | |
| r: 2:01 | 21 | |||||
| 0:58.8 | 251 | 1:57.1 | 218 | 1049 | 36 | |
| r: 0:53 | 14 | |||||
| r2,035 |
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Workout Graph
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