Charlie Kimball v/10:47r...3 row
4,115
Meters
19:59.8
Time
2:25.7
Pace
352
Calories
| Rest Distance | 2,419 |
|---|---|
| Rest Time | 17:25.0 |
| Overall Distance | 6,534 |
| Overall Time | 37:24.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 131 |
February 18, 2022 05:52:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 4,115 | 2:25.7 | 113 | 688 | 22 | |
| 21 | ||||||
| r: 10:47 | 1,902 | |||||
| 19:59.8 | 4,115 | 2:25.7 | 113 | 688 | 22 | |
| r: 0:47 | 8 | |||||
| 72 | ||||||
| r: 5:49 | 509 | |||||
| r2,419 |
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Workout Graph
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STILLNESS + AEROBIC ROW