Charlie Kimball v/10:29r...10 row
2,864
Meters
12:59.6
Time
2:16.1
Pace
0
Calories
| Rest Distance | 2,885 |
|---|---|
| Rest Time | 24:05.6 |
| Overall Distance | 5,749 |
| Overall Time | 37:05.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 131 |
February 25, 2022 05:54:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.6 | 2,864 | 2:16.1 | 139 | 777 | 19 | |
| 21 | ||||||
| r: 10:29 | 1,935 | |||||
| 9:59.9 | 2,058 | 2:25.7 | 113 | 689 | 18 | |
| r: 3:01 | 16 | |||||
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 32 | |
| r: 0:30 | 18 | |||||
| 0:23.0 | 101 | 1:53.8 | 237 | 1116 | 33 | |
| r: 0:31 | 15 | |||||
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | |
| r: 0:30 | 17 | |||||
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 33 | |
| r: 0:30 | 16 | |||||
| 0:22.8 | 102 | 1:51.7 | 251 | 1162 | 32 | |
| r: 0:31 | 15 | |||||
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | |
| r: 0:31 | 14 | |||||
| 0:22.5 | 102 | 1:50.2 | 261 | 1197 | 33 | |
| r: 0:31 | 14 | |||||
| 0:21.1 | 101 | 1:44.4 | 307 | 1356 | 32 | |
| r: 6:56 | 825 | |||||
| r2,885 |
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Workout Graph
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