Charlie Kimball v/4:27r...4 row
9,077
Meters
44:59.8
Time
2:28.7
Pace
557
Calories
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 18:02.6 |
| Overall Distance | 10,514 |
| Overall Time | 1:03:02.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1287 |
| Drag Factor | 129 |
March 15, 2022 06:20:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 9,077 | 2:28.7 | 106 | 666 | 24 | |
| 20 | ||||||
| r: 4:27 | 712 | |||||
| 15:00.0 | 2,948 | 2:32.6 | 98 | 638 | 22 | |
| r: 3:01 | 41 | |||||
| 14:59.6 | 3,017 | 2:29.0 | 106 | 663 | 24 | |
| r: 3:00 | 195 | |||||
| 15:00.1 | 3,112 | 2:24.6 | 116 | 698 | 26 | |
| r: 7:33 | 489 | |||||
| r1,437 |
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Workout Graph
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CHARLES