Charlie Kimball v/4:25r...4 row
9,274
Meters
44:59.5
Time
2:25.5
Pace
553
Calories
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 14:11.1 |
| Overall Distance | 10,303 |
| Overall Time | 59:10.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 129 |
March 17, 2022 06:11:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 9,274 | 2:25.5 | 114 | 690 | 26 | |
| 20 | ||||||
| r: 4:25 | 601 | |||||
| 14:59.5 | 3,030 | 2:28.4 | 107 | 668 | 24 | |
| r: 2:01 | 42 | |||||
| 14:59.7 | 3,116 | 2:24.3 | 116 | 700 | 26 | |
| r: 2:01 | 21 | |||||
| 15:00.2 | 3,128 | 2:23.8 | 117 | 704 | 28 | |
| r: 5:43 | 366 | |||||
| r1,029 |
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Workout Graph
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