Charlie Kimball v/3:03r...3 row
5,044
Meters
25:05.9
Time
2:29.2
Pace
318
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 7:08.5 |
| Overall Distance | 5,954 |
| Overall Time | 32:14.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 121 |
April 15, 2022 05:44:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,044 | 2:29.2 | 105 | 662 | 20 | |
| 19 | ||||||
| r: 3:03 | 504 | |||||
| 20:00.0 | 4,036 | 2:28.6 | 107 | 666 | 20 | |
| r: 2:31 | 211 | |||||
| 5:05.9 | 1,009 | 2:31.5 | 100 | 645 | 20 | |
| r: 1:33 | 195 | |||||
| r910 |
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Workout Graph
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