Charlie Kimball v/4:25r...4 row
6,394
Meters
29:59.5
Time
2:20.7
Pace
415
Calories
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 15:08.8 |
| Overall Distance | 7,770 |
| Overall Time | 45:08.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 118 |
April 18, 2022 05:59:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,394 | 2:20.7 | 126 | 732 | 25 | |
| 20 | ||||||
| r: 4:25 | 593 | |||||
| 9:59.9 | 2,090 | 2:23.5 | 118 | 707 | 24 | |
| r: 3:01 | 298 | |||||
| 9:59.5 | 2,132 | 2:20.5 | 126 | 733 | 26 | |
| r: 3:00 | 179 | |||||
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 28 | |
| r: 4:40 | 306 | |||||
| r1,376 |
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Workout Graph
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