Charlie Kimball v/6:00r...4 row
8,765
Meters
44:59.8
Time
2:34.0
Pace
539
Calories
| Rest Distance | 1,455 |
|---|---|
| Rest Time | 13:25.9 |
| Overall Distance | 10,220 |
| Overall Time | 58:25.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 1138 |
| Drag Factor | 123 |
April 26, 2022 06:02:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 8,765 | 2:34.0 | 96 | 629 | 21 | |
| 21 | ||||||
| r: 6:00 | 947 | |||||
| 14:59.6 | 2,868 | 2:36.8 | 91 | 612 | 20 | |
| r: 2:01 | 146 | |||||
| 15:00.0 | 2,911 | 2:34.5 | 95 | 626 | 22 | |
| r: 2:00 | 34 | |||||
| 15:00.1 | 2,986 | 2:30.7 | 102 | 651 | 22 | |
| r: 3:23 | 328 | |||||
| r1,455 |
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