Charlie Kimball v/4:25r...2 row
2,314
Meters
11:17.5
Time
2:26.3
Pace
171
Calories
| Rest Distance | 908 |
|---|---|
| Rest Time | 6:34.8 |
| Overall Distance | 3,222 |
| Overall Time | 17:52.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 122 |
May 24, 2022 05:30:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.5 | 2,314 | 2:26.3 | 112 | 683 | 21 | |
| 20 | ||||||
| r: 4:25 | 667 | |||||
| 11:17.5 | 2,314 | 2:26.3 | 112 | 683 | 21 | |
| r: 2:09 | 242 | |||||
| r908 |
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ISIS