Charlie Kimball v/4:14r...2 row
406
Meters
3:31.7
Time
4:20.7
Pace
21
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 5:42.9 |
| Overall Distance | 764 |
| Overall Time | 9:14.6 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 122 |
July 01, 2022 05:29:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 406 | 4:20.7 | 20 | 367 | 20 | |
| 20 | ||||||
| r: 4:14 | 233 | |||||
| 3:31.7 | 406 | 4:20.7 | 20 | 367 | 20 | |
| r: 1:28 | 125 | |||||
| r358 |
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Workout Graph
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THAMES