William Howell 500m row
500m
Meters
1:35.6
Time
1:35.6
Pace
42
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 225 |
November 16, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 32 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 32 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 32 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 |
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