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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Susan Torborg

Log

Date Distance Time Pace Comments Action
10/29/24 5,303m 30:07.2 2:50.3 View workout
10/24/24 5,275m 30:07.5 2:51.3 View workout
10/22/24 5,018m 30:58.3 3:05.1 View workout
10/21/24 5,274m 30:06.5 2:51.2 View workout
10/31/23 4,677m 30:05.1 3:12.9 View workout
11/13/22 100,018m 1:03:22.1 0:19.0 View workout
11/09/22 5,176m 30:22.5 2:56.0 View workout
11/08/22 5,031m 30:07.2 2:59.6 View workout
11/08/22 915m 5:05.5 2:46.9 View workout
11/08/22 934m 5:59.7 3:12.5 View workout
11/07/22 1,685m 10:06.1 2:59.8 View workout
11/07/22 1,032m 6:05.3 2:56.9 View workout
11/06/22 5,029m 32:46.5 3:15.5 View workout
11/06/22 216m 1:26.5 3:20.2 View workout
11/06/22 378m 2:28.4 3:16.2 View workout
11/04/22 156m 1:08.8 3:40.5 View workout
11/01/22 4,952m 30:14.5 3:03.2 View workout
10/25/22 2,998m 19:27.6 3:14.7 View workout
10/25/22 419m 3:01.2 3:36.2 View workout
10/18/22 4,637m 30:06.3 3:14.7 View workout