Susan Torborg 30:06 row
5,493m
Meters
30:06.8
Time
2:44.4
Pace
282
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 115 |
January 01, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,493m | 2:44.4 | 79 | 570 | 27 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 30:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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