Susan Torborg 30:08 row
5,576m
Meters
30:08.6
Time
2:42.1
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 110 |
January 04, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,576m | 2:42.1 | 82 | 582 | 28 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 30:08.6 | 23m | 3:06.9 | 54 | 484 | 14 |
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Workout Graph
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