Susan Torborg 30:06 row
5,190m
Meters
30:06.7
Time
2:54.0
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 113 |
January 06, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,190m | 2:54.0 | 66 | 528 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:06.7 | 11m | 5:04.5 | 12 | 342 |
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Workout Graph
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