Susan Torborg 30:07 row
5,416m
Meters
30:07.0
Time
2:46.8
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 114 |
January 06, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,416m | 2:46.8 | 75 | 559 | 27 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 |
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Workout Graph
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