Susan Torborg 30:05 row
5,340m
Meters
30:05.3
Time
2:49.0
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 110 |
January 08, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,340m | 2:49.0 | 72 | 549 | 26 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 30:05.3 | 8m | 5:31.2 | 10 | 333 |
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