Susan Torborg 30:08 row
5,516
Meters
30:08.4
Time
2:43.9
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 111 |
January 11, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,516 | 2:43.9 | 79 | 567 | 285 | 28 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 30:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.