Susan Torborg 30:08 row
5,516m
Meters
30:08.4
Time
2:43.9
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 111 |
January 11, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,516m | 2:43.9 | 79 | 573 | 28 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 30:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |
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Workout Graph
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