Susan Torborg 30:28 row
5,517m
Meters
30:28.2
Time
2:45.6
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 113 |
January 30, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.2 | 5,517m | 2:45.6 | 77 | 564 | 24 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 30:28.2 | 75m | 3:08.0 | 53 | 481 | 21 |
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Workout Graph
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