Susan Torborg 30:09 row
5,325
Meters
30:09.8
Time
2:49.9
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 114 |
February 12, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.8 | 5,325 | 2:49.9 | 71 | 539 | 271 | 26 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 28 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 30:09.8 | 27 | 3:01.4 | 59 | 367 | 1 | 14 |
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Workout Graph
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