David Marchand 16:26 row
3,029m
Meters
16:26.7
Time
2:42.8
Pace
157
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 88 |
February 20, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.7 | 3,029m | 2:42.8 | 81 | 578 | 26 | 138 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 138 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 140 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 138 |
| 16:26.7 | 255m | 2:50.0 | 71 | 545 | 25 | 136 |
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Workout Graph
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