David Marchand 16:57 row

3,063m

Meters

16:57.8

Time

2:46.1

Pace

157

Calories

135

Heart Rate

Average Watts76
Calories Per Hour562
Stroke Rate25
Stroke Count428
Drag Factor88

February 22, 2022 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:57.8 3,063m 2:46.1 76 562 25 135
5:00.0 922m 2:42.6 81 579 26 133
10:00.0 899m 2:46.8 75 559 25 134
15:00.0 897m 2:47.2 75 557 25 136
16:57.8 345m 2:50.7 70 542 24 137

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Workout Graph

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