David Marchand 16:39 row
3,024m
Meters
16:39.1
Time
2:45.1
Pace
155
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 88 |
February 28, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.1 | 3,024m | 2:45.1 | 78 | 567 | 26 | 134 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 133 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 26 | 132 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 134 |
| 16:39.1 | 301m | 2:44.6 | 78 | 570 | 25 | 138 |
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Workout Graph
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