David Marchand 28:44 row
5,040m
Meters
28:44.4
Time
2:51.0
Pace
256
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 88 |
March 06, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.4 | 5,040m | 2:51.0 | 70 | 540 | 25 | 128 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 135 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 132 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 131 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 131 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 125 |
| 28:44.4 | 623m | 3:00.0 | 60 | 506 | 24 | 119 |
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Workout Graph
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